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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be experiencing issues with drugs or alcohol. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier path.

Connecting with support can be hard, but even small steps can make a big difference. There are support groups that ensure anonymous guidance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, asking for help is a sign of strength.